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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stop Masturbation Addiction?

I have a frequent habit of masturbation from puberty and it usually after 1 week aur 2 weeks aur twice aur thrice in a week and I tried very much to control it doesn t stop , so now what I do ? Is there any medicine to reduce it ? Bcz it effects my study and sleep and I feel weekness
Thu, 13 Aug 2015
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General & Family Physician 's  Response
Hi,
Thanks for posting in HCM.
Masturbation is a normal phenomenon and it does not cause weakness.
It is purely a voluntary act and can only be controlled voluntarily.
The frequency you have described is alright, but you can still reduce it if you want to.
Get engaged in some productive activity and get occupied with sports or some relaxation techniques. Try to avoid doing it as much as possible when you get the urge as there are no medicines advisable to lessen it.
Have good control over your mind and you can achieve it. All the best.
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How To Stop Masturbation Addiction?

Hi, Thanks for posting in HCM. Masturbation is a normal phenomenon and it does not cause weakness. It is purely a voluntary act and can only be controlled voluntarily. The frequency you have described is alright, but you can still reduce it if you want to. Get engaged in some productive activity and get occupied with sports or some relaxation techniques. Try to avoid doing it as much as possible when you get the urge as there are no medicines advisable to lessen it. Have good control over your mind and you can achieve it. All the best.