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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stop Masturbating Habit?

Hello sir my age 22 Hai I m doing masturbation 6times in a day so how to over come it and wen I saw boobs suddenly my penis goes up...so please give me a solution how to over come this......since I m doing this one year and watching more porn .......so please give me a solution for this¤¤¤¤
Mon, 1 Jun 2015
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General & Family Physician,  's  Response
Hi,
The first step to get rid of a bad habit is to let it out, share it with someone you trust, someone who accepts you just as you are. Then next step would be to resolve in front of that person to stop or reduce the number of times you repeat the habit. Meanwhile keep yourself as busy as possible with all kinds of hobbies and don't be alone. Most of these habits are a result of loneliness or more private time. Develop your physical and spiritual health. Be truly accountable to your friend and ask that person to challenge you as well. Go gadget free to make things easy for yourself. Practice a new hobby. Self-determination is the key and friends and family are the hands that use the key to unlock.
Wishing you the best.
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How To Stop Masturbating Habit?

Hi, The first step to get rid of a bad habit is to let it out, share it with someone you trust, someone who accepts you just as you are. Then next step would be to resolve in front of that person to stop or reduce the number of times you repeat the habit. Meanwhile keep yourself as busy as possible with all kinds of hobbies and don t be alone. Most of these habits are a result of loneliness or more private time. Develop your physical and spiritual health. Be truly accountable to your friend and ask that person to challenge you as well. Go gadget free to make things easy for yourself. Practice a new hobby. Self-determination is the key and friends and family are the hands that use the key to unlock. Wishing you the best.