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How To Reduce Weight?
how can i reduce my tummy ..i goto jim daily but my mother gives me a fatty diet to get fit for whole life she daily says if u dont eat these things you cant concentrate on your study nd other work bt i want to reduce my tummy any advice pls suggest me ..suggestion not to be costly
Thu, 13 Apr 2017
Anonymous's Response
Anonymous's
Response
Hello,
For healthy lifestyle you have to eat all the essential food.
To reduce the weight maintain regular brisk walking for 40-50 minutes.
And to reduce the tummy you can do air cycling, abdominals, plank.
For healthy lifestyle you have to eat all the essential food.
To reduce the weight maintain regular brisk walking for 40-50 minutes.
And to reduce the tummy you can do air cycling, abdominals, plank.
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