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How to reduce weight while having PCOD ?

Hi Doctor , I am 25 years old,having PCOD,under the mediciation of metoformin and trying to conceive.My height is 5 3 and weight is 67.I want to reduce my wieght and i am trying to conceive alos please suggest
Asked On : Thu, 9 Jun 2011
Answers:  2 Views:  253
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Dermatologist 's  Response
PCOD is very common condition
u need to consult gynecologist for the same
for reduction in weight
-do regular exercise
-take low fat and low caloric diet
-avoid over eating and over sleeping
-be regular in sleep and diet
-do not take nape
-drink more water
-take more fruits and green veg
Answered: Thu, 9 Jun 2011
I find this answer helpful
General & Family Physician Dr. Ramesh M.Vachharajani's  Response
Thanks for query,
In PCOD weight reduction is a first step for pregnancy.
So reduce your weight,
Do exercise regularly like walking,swimming etc.
Take less fat and carbohydrate,
No junk food,no fried things,
Continue taking metformin.
You will definitely become pregnant.
ok and bye.
Answered: Thu, 9 Jun 2011
I find this answer helpful
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