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How to reduce the size of my waist and tummy ?

hi I am 33 yr old girl, and unmarried, my figure looks thin, my weight is 45 kg,height 5 3 but my problem is that my waist size is 30 and tummy is 32 inches. Which gives odd look to slim figure. How can i reduce my tummy size in proportion to my overall figure.
Asked On : Sun, 24 Jul 2011
Answers:  1 Views:  99
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Pediatrician 's  Response
Welcom to HCM
Read your prob, for it you should start morning walk, or work out at morning. take heavy breakfast as long fasting stage our fat cells are sensitized n what you eat convert in fat. you should fatty n spicy diet. take protine riched diet . along with it you should get blood test for thyroid as it is a cause of it.
Dr aseem
Answered: Sun, 24 Jul 2011
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