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How To Reduce LDL-Cholesterol In Blood?
my blood test shows in test
values
cholesterol 198 mg/dl
HDL-C 49 mg/dl
LDL-C 130 mg/dl
VLDL 19 mg/dl
LDL/HDL RATIO 2.60
TRIGLYCERIDES 95 mg/dl
LIPIDS 825 mg/dl
glucose 96
Now problem is this the LDL_C is showing 130 wich is high when its normal values are between
30-100.I test it from zeenat lab lawrence road lahore as a
pre-cationary measure.now i want to decrese ldl-c to normal valuei very keen to do it if you can help me i will appriciate your advice.
thank you very much.
regards
values
cholesterol 198 mg/dl
HDL-C 49 mg/dl
LDL-C 130 mg/dl
VLDL 19 mg/dl
LDL/HDL RATIO 2.60
TRIGLYCERIDES 95 mg/dl
LIPIDS 825 mg/dl
glucose 96
Now problem is this the LDL_C is showing 130 wich is high when its normal values are between
30-100.I test it from zeenat lab lawrence road lahore as a
pre-cationary measure.now i want to decrese ldl-c to normal valuei very keen to do it if you can help me i will appriciate your advice.
thank you very much.
regards
Thu, 30 Nov 2017
bhai ...reduce fast foods ...nonvegetarian foods .
fried foods ...avoid ghee butter sweets ...and go for morning walk ...do these things for a month ...you will see results ...but if these donot give results nect option is statin drugs as atorvastatin
fried foods ...avoid ghee butter sweets ...and go for morning walk ...do these things for a month ...you will see results ...but if these donot give results nect option is statin drugs as atorvastatin
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