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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Masturbation Addiction?

I hav been masturbating for several times and i hav bn trying to avoid it since it is affecting me in this way: 1. Quick ejaculation i.e within secs. 2. I feel uncomfortable/guilty after doing it. 2. Can t hold a girl since i ll ejaculate while holding her. Pliz help me on wat i can do to quit from it....
Fri, 31 Mar 2017
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General & Family Physician 's  Response
Hi
Thank you for asking HCM
I have gone through your query. You can overcome masturbation by getting yourself involved in hobbies, making friends and talk to some one. Dont make yourself alone. Exhaust your excess energy by doing exercises daily or playing games like volleyball and batminton.
Thanks
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How To Overcome Masturbation Addiction?

Hi Thank you for asking HCM I have gone through your query. You can overcome masturbation by getting yourself involved in hobbies, making friends and talk to some one. Dont make yourself alone. Exhaust your excess energy by doing exercises daily or playing games like volleyball and batminton. Thanks