Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, may I answer. I think im depressed or having a breakdown, been in my house for over a week and starting to feel really anxious about going outside. I have been crying for the past few hours, i feel like i cant breath or think, i dont know what to do
Hi , thank you for using health care magic. I can understand your concern. First let your near and dear ones about your feelings. This may help you in getting back to normal. Take help of doctor preferably psychiatrist , mental status examination by psychiatrist is needed in your case for proper evaluation of your mind' condition. Once diagnosed your condition will be helped by medicine like antidepressent /antianxiety as well as psychotherapy like cognitive behavioral therapy. Hope this will help you. Regards.
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How To Overcome Depression?
Hi , thank you for using health care magic. I can understand your concern. First let your near and dear ones about your feelings. This may help you in getting back to normal. Take help of doctor preferably psychiatrist , mental status examination by psychiatrist is needed in your case for proper evaluation of your mind condition. Once diagnosed your condition will be helped by medicine like antidepressent /antianxiety as well as psychotherapy like cognitive behavioral therapy. Hope this will help you. Regards.