Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
161 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How to overcome depressed feelings?

depressed with anxiety and other unknown issues. Some days I feel useless and alone and can t seem to communicate my thoughts and Ideas to others that they would understand. How can I turn down these feelings so I can function better among others and not freeze up or feel out of place?
Fri, 3 Nov 2017
Report Abuse
Psychiatrist 's  Response
in my opinion have a complete check up

check hemoglobin, thyroid function

there are other ways to improve depressive feelings

activity scheduling

spend a certain amount of time doing exercise
I find this answer helpful
Psychiatrist Dr. Gayathri's  Response
check hemoglobin, thyroid function tests


do activity scheduling

interesting activities to be done routinely

exercise daily


develop social contacts
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in

doctor1 MD

I was wondering if you could help me know if I am depressed or not. I don t know what s wrong with me and I m tired of being sad all the time, it...