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How To Overcome Anxiety?
Hi I am a 48 yr old femalel, 5'6", 117 pounds - i'm in excellent health - i have a resting heart rate of 47-50. Due to many family matters (i.e. illnesses, caring for family members, etc.) I have been suffering from anxiety for the past several months - unable to sleep, panic attacks, etc. I am hesitant to share this with my doctor - I have previously taken xanax (one half of the smallest dose), but am afraid to now because of my low heart rate and blood pressure (approx. 100/80) - i exercise almost daily - is there anything else i can take for anxiety?
Tue, 10 Jun 2014
HI
Thanks for using healthcare magic
I think, you have generalized anxiety disorder and in that case, you need antidepressant like paroxetine or escitalopram. You can consult a psychiatrist for proper management. In psychotherapy, you can try some relaxation exercise that would keep you calm and relax. In case, you need further help, you can ask.
Thanks
Thanks for using healthcare magic
I think, you have generalized anxiety disorder and in that case, you need antidepressant like paroxetine or escitalopram. You can consult a psychiatrist for proper management. In psychotherapy, you can try some relaxation exercise that would keep you calm and relax. In case, you need further help, you can ask.
Thanks
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