How to lose weight gained by taking Epilim Chrono 300. Hi, i m on Epilim for my Epilepsy. I have gained a kg but it fluctuates every now and then and when the scale reading goes up, it depresses me even though i try not to think too much about it. Currently, i m at 51kg and at 161cm tall. I m 17 years old this year, and i ve seen one of the answers given to a similar question as mine and i wouldn t want to be deficient in vitamin d and e, especially when most of the foods that contain these two vitamins are foods i really like. i drink at least 2 litres of water per day, and about 1200-1300 calories per day too. i would like to know if there is a diet plan that is suitable for me.