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How to lose my belly stomach ?

Hello sir, I am 21years old,weight is to lose my weight? how to lose my belly stomach? I am inconvnient to wear sarees. My upper arms also fatty.
Asked On : Sun, 7 Feb 2010
Answers:  1 Views:  456
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  Anonymous's Response

Hi.. Weight loss is a gradual process as a result of following a strict and regular physical exercise, and dietary changes.. Dietary changes include consumption of diet depending on your physical activity.. You may use the ask for a diet plan option available in this website, if you are interested... Or you may use this link too

Answered: Sun, 7 Feb 2010
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