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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Lose Belly Fat?

i have had a hernia in my belly button for a good thirty years it dont bother me until l gain weight. i gain an lose but the past year l have gained all in my stomach area. my buton looks he size of a 50 cent piece.I cant seem to lose weight in my belly help.
Fri, 29 Apr 2016
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Dietitian & Nutritionist 's  Response
Hi,

To lose belly fat start drinking lukewarm water as many times you can .

also do some specific yog to reduce belly fat ( under Guidance)

Drink green tea ( before sleep)

Regards,
Taru
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How To Lose Belly Fat?

Hi, To lose belly fat start drinking lukewarm water as many times you can . also do some specific yog to reduce belly fat ( under Guidance) Drink green tea ( before sleep) Regards, Taru