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How To Loose Weight?
hello
I'm getting closer to my menstrual cycle and I always crave food when it gets to this.. I'm not anorexic but I also hate to have fats on my body like i almost cry after i eat something..
what tablet do i have to take that makes me loose what i have eaten? like loose motion tablets ?
I'm getting closer to my menstrual cycle and I always crave food when it gets to this.. I'm not anorexic but I also hate to have fats on my body like i almost cry after i eat something..
what tablet do i have to take that makes me loose what i have eaten? like loose motion tablets ?
Sat, 1 Mar 2014
Hi,
Welcome to Health Care Magic, thanks for posting your query . I understand your concern.
The days in and around your menstrual cycle , there are various changes going on in your body hormone wise and you might undergo varied symptoms and craving for sweets or increased appetite can also be amongst them.
It is quite natural and if you want to cut down your cravings you can fing some healthy snacks like nuts, vegetables, or fibre biscuits to munch on.
Its not a healthy decision to take tablets to lose weight when you are not morbidly obese or so. I suggest you to eat healthy , and to workout for an hour each day if you feel you have eaten a bit more than what you must have consumed. Do not try to consume any loose motion tablets / vomit inducing tablets as they can drain away your nutrition and leave you unhealthy.
Hope this helps , and answers your query satisfactorily .
Do write back to us if you need further assistance .
Take care ,
Wishing you good health .
Regards.
Welcome to Health Care Magic, thanks for posting your query . I understand your concern.
The days in and around your menstrual cycle , there are various changes going on in your body hormone wise and you might undergo varied symptoms and craving for sweets or increased appetite can also be amongst them.
It is quite natural and if you want to cut down your cravings you can fing some healthy snacks like nuts, vegetables, or fibre biscuits to munch on.
Its not a healthy decision to take tablets to lose weight when you are not morbidly obese or so. I suggest you to eat healthy , and to workout for an hour each day if you feel you have eaten a bit more than what you must have consumed. Do not try to consume any loose motion tablets / vomit inducing tablets as they can drain away your nutrition and leave you unhealthy.
Hope this helps , and answers your query satisfactorily .
Do write back to us if you need further assistance .
Take care ,
Wishing you good health .
Regards.
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