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How to increase the height of a 10 year old?

Dr my child is 10 year old and her height is 137 cms her weight is 36 kgs , i m the mother my height is 4 11 feet , her father is 5 9 feet tall... My question is that is her growth normal and secondly is there a way we can boost her height please help , i dont want her to b short like me . Thank you Manmeet_ gandhi96@ yahoo. Com
Asked On : Mon, 25 Feb 2013
Answers:  1 Views:  31
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Pediatrician 's  Response
Thanks for your query.
Height of child depends on.;
genetic factor(height of parents and grand parents.)
dietary factors
environmental factors.

I suggest you to give her nutritious diet rich in proteins,minerals and vitamins.
Avoid all kind of fried and junk food.
Encourage her do physical activities like cycling,skippins,stretching exercises.

Wishing your child good health.
God bless.
Answered: Mon, 25 Feb 2013
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