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How To Increase Hemoglobin Level In Pregnancy?
AM in journey to 7 months preganancy.My hemoglobin level is 10.Please suggest the diet for me to increase it to normal.I dont know i became lean from my pregnancy and my stomach is also not looking as if am six months preganant.People say that ur child will be weak..is it so..please help me out wt do i do for healthy bay i have been suggested for TIFFA scan by doctor for next visit in jan.
Wed, 11 Feb 2015
Hi, thanks for writing..
You can take iron tablet twice daily to improve the Hb level... Take folic acid and vit B12 along with iron tablet.. Dates, spinach is rich in iron.. Take high protein diet with frequent small meals to gain weight.. Unless you have vomiting, weightloss in pregnancy is not a good sign.. hope i have answered your query.. Good day
You can take iron tablet twice daily to improve the Hb level... Take folic acid and vit B12 along with iron tablet.. Dates, spinach is rich in iron.. Take high protein diet with frequent small meals to gain weight.. Unless you have vomiting, weightloss in pregnancy is not a good sign.. hope i have answered your query.. Good day
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