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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Increase Height And Weight?

Good afternoon sir. I m MoHiT from India. I want to increase my height and wait. My age is 19 old n 20 running. My height is 5 futh. N My wait is 49.6 kg. So it s heartly request to you, kindly help me for increasing height, i want attlist 5.6 inches minimum... Thank you very much...
Fri, 21 Aug 2015
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Diabetologist,  's  Response
Hi Mohit. Thanks for writing to HCM. Well a persons height is a lot dependent on genetics. You will inherit it from your parents. The other thing is nutrition. One cannot change ones genes unfortunately right so the best thing you can do is to eat a well balanced diet especially rich in calcium, play a lot of games and work out. You will reach your potential then. Take care. regards.
(I would appreciate a feedback to this query). Thanks.
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How To Increase Height And Weight?

Hi Mohit. Thanks for writing to HCM. Well a persons height is a lot dependent on genetics. You will inherit it from your parents. The other thing is nutrition. One cannot change ones genes unfortunately right so the best thing you can do is to eat a well balanced diet especially rich in calcium, play a lot of games and work out. You will reach your potential then. Take care. regards. (I would appreciate a feedback to this query). Thanks.