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How To Improve Hemoglobin Levels?
My father is 55 yrs old healthy and fit but now a days he feels fatigue. haemoglobin is 11. He goes for walk per day and has a healthy life style. But eats just 2 times 2 meals. Morning breakfast includes cornflakes and milk. He feels chapati and vegetable or curd heavy and tough to digest.He feels milk easily digestable. Please,suggest a diet chart for my dad.
Mon, 22 Dec 2014
User's Response
HI
Well come to HCM
Your father seems doing very well and no need to give any medicine even hemoglobin is okay, at the most he can try fresh fruits as much as he can, green salad, otherwise no need to worry about his health, hope this information helps, take care have a nice day.
Well come to HCM
Your father seems doing very well and no need to give any medicine even hemoglobin is okay, at the most he can try fresh fruits as much as he can, green salad, otherwise no need to worry about his health, hope this information helps, take care have a nice day.
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