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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Improve Food Intake And Ensure Adequate Weight Gain?

Hi, I am 32 yrs old & my weight is only 40 kg, Its easy for me to loose weight but very very difficult to put on, I tried many things but no luck, So now I have started taking Cypon Syrup so that I should start feeling hungry. The problem is I eat less, if I try to eat more than I eat I fell like vomiting. In that manner its difficult to gain weight. So please suggest me for how long I should take Cypon & whts its dose? Thanks Regards Namita Goel
Mon, 15 Dec 2014
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General & Family Physician 's  Response
Hi Welcome to the HCM
My suggestion would be get a proper timetable of meals.First of all Breakfast is very important,skipping BF can decrease appetite.Have meals in small quantity with 6 meal plan.Increase protein in diet.start exercising and yoga daily.It will improve your digestive system.Have plenty of water and vegetables which will detox your body and cause freshness.
Regards,Dr.Maheshwari
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How To Improve Food Intake And Ensure Adequate Weight Gain?

Hi Welcome to the HCM My suggestion would be get a proper timetable of meals.First of all Breakfast is very important,skipping BF can decrease appetite.Have meals in small quantity with 6 meal plan.Increase protein in diet.start exercising and yoga daily.It will improve your digestive system.Have plenty of water and vegetables which will detox your body and cause freshness. Regards,Dr.Maheshwari