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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Improve Breast Size Naturally?

HI I AM SABA KHAN>>>>I AM VERY WORRIED ABOUT AS I DON'T HAVE GOOD BREAST........i want some enhancement by natural way....i m on just 30.can u help me out........can u give me some good guidance regarding that how i will improve them..thank i m waiting for your conecren
Thu, 9 Oct 2014
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General & Family Physician,  's  Response
welcome to hcm,
breast enhancement can be done by natural means. the small breast size is because of low estrogen so increase foods which increase this hormones in the diet like
1. milk and milk products like home made paneer, curd butter
2. use barley rice oats
3. have protein rich foods like peas,dhal, channa, chicken more in your food
4. green fresh vegetables are rich in protiens and vitamins have regularly in your diet.
5. cherry, blueberry,rasberry are rich in estrogen which is needed for breast enlargement
another thing is
give constant massage to your breasts either by you or by your partner which helps in increasing your breast size.
hope this explains
with regards
Dr.Amarnath

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How To Improve Breast Size Naturally?

welcome to hcm, breast enhancement can be done by natural means. the small breast size is because of low estrogen so increase foods which increase this hormones in the diet like 1. milk and milk products like home made paneer, curd butter 2. use barley rice oats 3. have protein rich foods like peas,dhal, channa, chicken more in your food 4. green fresh vegetables are rich in protiens and vitamins have regularly in your diet. 5. cherry, blueberry,rasberry are rich in estrogen which is needed for breast enlargement another thing is give constant massage to your breasts either by you or by your partner which helps in increasing your breast size. hope this explains with regards Dr.Amarnath