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How to get tips to relieve constipation ?

i never get free large motion in morning. i am getting 10% of motion. due to which i am feeling uneasyness throught the day. please send the tip for my happy motion
Asked On : Wed, 14 Mar 2012
Answers:  1 Views:  1535
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General & Family Physician 's  Response
Welcome to HCM,

It seems that you might have constipation or some parasitic infection.

Go for one antidysenteric course of medicine like ofloxacillin,ornidazole combination.

Take plenty of water,buttermilk.

Take plenty of fiber in your diet.

Avoid spicy and junk food.

Ok and bye.
Answered: Wed, 14 Mar 2012
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