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How To Get Rid Of Obesity And Hypertension?
i am 21 years old i have vsd repair at the age of 5 but i have been suffering from hypertention for 5 years and taking medicine as well.doctors are failed to diagnose my problem of hypertention.i am also obese having height 5ft.5inches and weight 80 kg.i want to get rid of hypertention and obesity.
Fri, 7 Feb 2014
hello
hypertension is a chronic condition and once it is there usually it needs long term management. obesity and hypertension are interrelated. controlling obesity will help in reduction of blood pressure.
you should concentrate on regular physical exercise and lifestyle modifications
-one of the best things to do is to start regular walking for >40min per day- it will help in BP reduction and obesity
thank you. your response is welcome
hypertension is a chronic condition and once it is there usually it needs long term management. obesity and hypertension are interrelated. controlling obesity will help in reduction of blood pressure.
you should concentrate on regular physical exercise and lifestyle modifications
-one of the best things to do is to start regular walking for >40min per day- it will help in BP reduction and obesity
thank you. your response is welcome
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