Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Get Rid Of Back Pain?
I am 24 years of old and recently I got a problem in the back spinal cord and it pains in the middle of the back/lower back in the evening and in the morning when I gets up from the bed. I do sleep on a normal bed which is not too hard or soft. But recently when I have done an x- ray of a spine, I got a review written disc reduction space by l5-S1. And there is a light pain. I do get cold often for which I m taking homeopathic medicines. But it is have some connection with spine and I do sometimes stitching of clothes. Or is it related to that, and it puts pressure on spinal cord. Or some sitting posture. Please do guide me.
Fri, 30 May 2014
Hi, L5-S1 space reduction is an incidental finding but the pain u r experiencing in the back is probably due to ACUTE LS STRAIN.(due to your nature of job.Sitting for prolonged period for quite sometime causes spasm of paraspinal muscles which causes the pain).
TREATMENT:
1) LS corset (belt) to be used when u r stitching clothes.
2) LOW BACK exercises to be done about twice a day.
3) Dicloran gel for local applicaton
4) hot water fomentation
This wil take care of your problem.
TREATMENT:
1) LS corset (belt) to be used when u r stitching clothes.
2) LOW BACK exercises to be done about twice a day.
3) Dicloran gel for local applicaton
4) hot water fomentation
This wil take care of your problem.
I find this answer helpful
3 Doctors agree with this answer
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Spinal cord
Loading Online Doctors....