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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How to get pregnant?

i'm married women of age 25, my body type is normal and healthy, last week my pregnancy card shows positive but after 9 days it start bleeding and a miscarrage, doctor advise me to stay cool and try next and says no medications helps in my problem and better luck next time. advise me should i go for treatment or any food habit or else may help me in this.
Fri, 10 Mar 2017
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General & Family Physician 's  Response
Hello,
Thank You for the query at Healthcare Magic

I have gone through your question and understand your concern. Early pregnancy miscarriage is common and it is not indicative of any problem with your reproductive health or future risk for miscarriages.
There is nothing that can be done to prevent a miscarriage. But here are few tips to follow for a healthy pregnancy
-Since you are trying to conceive, you can start taking folic acid 400mg daily. Folic acid helps in proper brain and spine development of baby.
-Diet rich in fruits,vegetables and protein(meat,soy bean)
-Avoid drinking too muck coffee. Limit coffee to 1 cup a day
-Avoid carbonated caffeinated drinks
-Avoid High-Mercury Fish like salmon, tuna ,shell fish etc, Under cooked Raw and processed meat and raw Eggs.
-Avoid alcohol and smoking while pregnant. Consult with your doctor if you need help quitting
-exercise regularly, maintain healthy weight
-Talk to your doctor regarding any medications you are using currently and see if it is safe during pregnancy
-Talk to your regarding progesterone supplementation during future pregnancies

Hope I was able to help you
Please address any more concerns
Regards,
Dr.Lekshmi
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How to get pregnant?

Hello, Thank You for the query at Healthcare Magic I have gone through your question and understand your concern. Early pregnancy miscarriage is common and it is not indicative of any problem with your reproductive health or future risk for miscarriages. There is nothing that can be done to prevent a miscarriage. But here are few tips to follow for a healthy pregnancy -Since you are trying to conceive, you can start taking folic acid 400mg daily. Folic acid helps in proper brain and spine development of baby. -Diet rich in fruits,vegetables and protein(meat,soy bean) -Avoid drinking too muck coffee. Limit coffee to 1 cup a day -Avoid carbonated caffeinated drinks -Avoid High-Mercury Fish like salmon, tuna ,shell fish etc, Under cooked Raw and processed meat and raw Eggs. -Avoid alcohol and smoking while pregnant. Consult with your doctor if you need help quitting -exercise regularly, maintain healthy weight -Talk to your doctor regarding any medications you are using currently and see if it is safe during pregnancy -Talk to your regarding progesterone supplementation during future pregnancies Hope I was able to help you Please address any more concerns Regards, Dr.Lekshmi