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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Gain Weight?

Hi Doc I would like to ask if how can I gain weight at my age(31) ..I want to become a little bit fatter ..bec I know in myself and others to that my age doesn t proportion to my body.. Im so thin hope you can help me Thanks More power and GoD Bless
Mon, 11 Aug 2014
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Psychiatrist,  's  Response
HI THANKS FOR POSTING YOUR QUERY ON HEALTH CARE MAGIC.

BODY WEIGHT CAN BE INCREASED WITH ISOTONIC EXERCISES LIKE WEIGHT LIFTING AGAINST GRAVITY.

FOODS LIKE SOYA BEAN,EGG WHITE AND RED MEAT CAN ADD TO MUSCLE MASS.

OREXIGENIC AGENTS LIKE GHRELIN CAN INCREASE THE APPETITE AND IMPROVE WEIGHT.

CONSULT AN EXPERT ENDOCRINOLOGIST FOR FURTHER QUERIES.

THANK YOU,
TAKE CARE.
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How To Gain Weight?

HI THANKS FOR POSTING YOUR QUERY ON HEALTH CARE MAGIC. BODY WEIGHT CAN BE INCREASED WITH ISOTONIC EXERCISES LIKE WEIGHT LIFTING AGAINST GRAVITY. FOODS LIKE SOYA BEAN,EGG WHITE AND RED MEAT CAN ADD TO MUSCLE MASS. OREXIGENIC AGENTS LIKE GHRELIN CAN INCREASE THE APPETITE AND IMPROVE WEIGHT. CONSULT AN EXPERT ENDOCRINOLOGIST FOR FURTHER QUERIES. THANK YOU, TAKE CARE.