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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How to gain weight?

I WANT TO GAIN WEIGHT I AM 22 YEARS OLD LIVING IN ASIAN COUNTRY AND I AM A NON VEGETARIAN .. ITS BEEN 2 YEARS THAT I DRINK MILKSHAKE BANANA 6 TO 7 BANANAS WITH HALF CUP WATER AND 250ML MILK . MY WEIGHT IS 55KG MY AGE IS 22-23 HEIGHT IS 5'7.. I NEED SUGGESTIONS .. PLEASE HELP MEE ?
Tue, 25 Nov 2014
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Dentist 's  Response
Hello,

Thanks for consulting HCM

Read your query as you want to gain weight for this you have to take proper healthy nutritious diet . Avoid junk food . Take proper breakfast , Add pulses in your lunch , take balanced diet .
I will also advice you to consult dietician if needed.

Hope this will help you.
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How to gain weight?

Hello, Thanks for consulting HCM Read your query as you want to gain weight for this you have to take proper healthy nutritious diet . Avoid junk food . Take proper breakfast , Add pulses in your lunch , take balanced diet . I will also advice you to consult dietician if needed. Hope this will help you.