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How to gain weight in diebetic type 1?

i am vicky sharma 19 yrs old i have diabeties type 1 last one year and i lost my weight 12 kg between this period.i want gain my weigh fastly so pls suggest me which food i should prefer to gains my weigh.
Asked On : Sat, 15 May 2010
Answers:  3 Views:  336
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  User's Response
thank u very much sir i will chat with u tommorrow
Answered: Fri, 25 Jun 2010
  User's Response
ok sir i have to pay a money to talk to you........
Answered: Tue, 6 Jul 2010
General & Family Physician Dr. Jitender Chauhan's  Response
Hello, welcome to Healthcaremagic. You should not try to put up weight widout any need. You must calculate your body mass index and only if you are on the lower side you must look to gain weight. BMI of 18 to 25 is considered normal. You can increase your weight b having well balanced diet rich in proteins, vitamins and minerals. Look to eat fresh fruits and vegetables and avoid fast food. Exercise regularly as it improves apetite. Eat small frequent meals. Wish you good health.
Answered: Mon, 31 Oct 2011
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