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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Gain Weight At An Age Of 25 While Being Completely Fit?

Hi doctor,
My age is 25.5
Height 5.6
And my weight is 42 kg.
I have done gymming n once in my life my weight touched maximum 46.
To b more clear abt my physique I am perfectly normal.. full of energy, running my own business, whole day I work at my own shop with good efficiency genrally dnt feel tired till evng a
I usually dont even get ill as I believe my immunity is also strong.
Only problem is my looks and weight.
I am way too slim.
Should I go for endura mass or any other mass gainer.
Or please suggest sum mild steroids to make me normal..


Sat, 18 Jan 2014
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General Surgeon 's  Response
Hi. Again the same old mistakes. Never take Endura or such powders as they may contain which may not be mentioned or has effects not very well documented or not known at all as per or past experience. No steroids at the moment. You say you get tired by evening. It is highly advisable to visit a Doctor , who on clinical examination can ask you some tests. It is always better to do so as many diseases are silent and can cause slow but steady deterioration. If clinical examination and all related blood test are negative think of he genetics. If you have a stature and features of he ancestors becided by the gene set-up, it will be very difficult to gain weight. If this is due to medical problems , their treatment will automatically increase your weight with a proper diet , exercises and needed rest to the body.
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How To Gain Weight At An Age Of 25 While Being Completely Fit?

Hi. Again the same old mistakes. Never take Endura or such powders as they may contain which may not be mentioned or has effects not very well documented or not known at all as per or past experience. No steroids at the moment. You say you get tired by evening. It is highly advisable to visit a Doctor , who on clinical examination can ask you some tests. It is always better to do so as many diseases are silent and can cause slow but steady deterioration. If clinical examination and all related blood test are negative think of he genetics. If you have a stature and features of he ancestors becided by the gene set-up, it will be very difficult to gain weight. If this is due to medical problems , their treatment will automatically increase your weight with a proper diet , exercises and needed rest to the body.