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How To Gain Weight At 21 Years Of Age?
I'm 21 year old girl and I only weight 44 kg and I wish to gain just 6 more kg to reach my ideal weight what's the best advice to gain weight fast and in a healthy way
I'm taking whey protien and multivitamin supplements and I'm eating more tona because I read it helps in gaining weight
I'm taking whey protien and multivitamin supplements and I'm eating more tona because I read it helps in gaining weight
Fri, 25 Apr 2014
Hi, Welcome to Health care magic forum.
Good decision, you can achieve the goal easily.
Eat more of calories, fats, and compulsorily proteins.
For medical approach you can consult a physician for diagnosis and treatment.
I usually prescribe to my patient with such symptoms injection of anabolic steroid periodically, enzyme preparations, and protein supplements.
Wishing for a quick and complete recovery. Thank you.
Good decision, you can achieve the goal easily.
Eat more of calories, fats, and compulsorily proteins.
For medical approach you can consult a physician for diagnosis and treatment.
I usually prescribe to my patient with such symptoms injection of anabolic steroid periodically, enzyme preparations, and protein supplements.
Wishing for a quick and complete recovery. Thank you.
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