Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Bipolar disorder is a mental illness marked by extreme shifts in mood ranging from a manic to a depressive state. Bipolar disorder is also called bipolar disease or manic depression. but you must be informed that these symptoms always are available with other type of mental disorders like schizophrenia, ADHD, BPD etc. Psychiatrists rely heavily on differential diagnosis. Therefore consult a psychiatrist for proper diagnosis and treatment. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.