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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Cure Chest And Shoulder Pain After Waking Up In The Wrong Poster?

I woke up on the wrong side last Saturday and was hurting really bad on my right shoulder neck and collarbone/chest area. Now after a few days it still hurts but not as bad I still feel sharp pain when I try to sit up or lift my arm up. Also when I cough it hurts on right side chest collarbone area as well. Is there something I should do beside s stretching and resting? Thanks ks
Wed, 5 Aug 2015
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Ayurveda Specialist 's  Response
It will go by itself. It was a kind of sorain or jerk on the right side while waking up.

Simply sip hot water off and on. Also drink turmeric milk or water at least once. 1/2 tsp to 150-200 ml warm milk or water. It is antiinflammatory and analgesic naturally. Some muscle relaxant may also be applied.

In case of utmost need only take antiinflammatory and analgesic drug.

Hope it helps you.
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How To Cure Chest And Shoulder Pain After Waking Up In The Wrong Poster?

It will go by itself. It was a kind of sorain or jerk on the right side while waking up. Simply sip hot water off and on. Also drink turmeric milk or water at least once. 1/2 tsp to 150-200 ml warm milk or water. It is antiinflammatory and analgesic naturally. Some muscle relaxant may also be applied. In case of utmost need only take antiinflammatory and analgesic drug. Hope it helps you.