Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties

179 Doctors Online
Doctor Image
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

I will be looking into your question and guiding you through the process. Please write your question below.

How to control the size of belly after delivery ?

I am apple-shaped. After having gone through 5 pregnancies, Ive lost all my my pregnancy weight, but my belly is bulging. I m so self-conscious about it. Any medications/ diet pills? Or must I need to really, really exercise?
Tue, 17 May 2011
Report Abuse
Question is related to
Diseases and Conditions
Drug/Medication
Physical Therapist or Physiotherapist 's  Response
You need to take up aerobic exercise and low fat diet ,
it takes 6 months to 2 years to get results .
Hire a certified personal trainer and nutritionist .
I find this answer helpful

1 Doctor agrees with this answer

ENT Specialist Dr. Puneet Maheshwari's  Response
hello
welcoem to health car emagic
for the weight loss..u should do some yoga in the morning....first drink 1 glass of water then do some yoga excercises..then have light breakfast and tea..no fat /cholestrol
then have small frequent diet
then have some thing with evening tea..lght
then dinner at late hours
u will definitely loose weight
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in

doctor1 MD

Hi, I have a daughter who is almost two. Right now I m Inbetween insurance and so I cant see a doctor for a couple of weeks. I haven t had my period in about four months. I was on the shot of birth control which the doctor said can make it where I don t get a period. Anyways it s been a little bit longer. I have gained about 10 pounds the past two months. Most of it is in my belly. If I wear any tight fitting shirt I look like I m pregnant. That s not normal for me. I feel strong movements and a budge in my stomach(like a baby). I also started making a little bit of breast milk which I haven t been able to in over a year. I ve been very hormonal. I also am going pee a lot more than normal. I feel pregnant but ALL 10 of my tests were negative. My Obgyn says to come in for an ultrasound. What do you think it could be? A lump? Or a baby? Is there anything else it could be? My stomach is getting bigger every week. But these negative pregnancy tests make me believe it s just bloating or something. Please tell me what you think it could be.

doctor1 MD

iamies shoul 24 female weight 68.i getting 2nd delivery 5months back.before pregnancy i was 50kg only.now iam looking again 9th month pregnancy.my belly is like that.at 2nd pregnancy i got hernia around novel.now also my novel is samll size babool.how to reduce my belly and weight and also novel normal.please tell me how many calor

doctor1 MD

sir does dis sauna bely really remove fat ,i mean is the process of evaporating fluids from fat thus removing the fat , any true.I know diet control and exercise is important .What i want to ask is , does this sauna belt really remove fat , and if i do additional exercises running and diet comtrol ,will it give me desired results in 1 month by hurrying up the process , my waist size is 36now i want to lose atleast 4 inches thats all ,else how much time will it take to lose 4 inches if i dont use sauna belt

Recent questions on  Weight loss

doctor1 MD

Hello, I am 40, male, non-smoker, 6ft tall and weighing 194lbs. I ve been losing weight for the past 5 months. In March I went to my cardiologist to have my heart checked. Since then I am on Lisinopril 20mg to control my bloodpressure. All the tests were fine. At the time of my doctors visit I was weighing 230lbs. So I dropped around 36 pounds in 5 months. Is that normal? Also, it doesn t stop. I keep losing weight. I changed my diet a little bit, but nothing radical though. Less soft drinks and deep fried food, other than that I have decent lunch and dinner. I don t have any pain or loss of appetite. My bowel movement is normal and stool color is light-brown to brown. Could Lisinopril be the cause of my weight loss? Also, I have anxiety and get very nervous with the slidest pain. Could anxiety also be a cause? Your thoughts and comments are more than welcome. Many thanks Michael

doctor1 MD

I am 74 y/o male who's been losing weight over the past 3 months. Total weight loss has been 3 kilos for 3 months. I have been constipated and my bowel movements have been irregular but my appetite has never changed and I still eat pretty well. I don't have any abdominal complaints. What could be causing this? I also eat fiber-rich foods but to no avail, I'm still constipated.

doctor1 MD

had hip replacement 3 years ago and got bacterial infection and after 6 weeks being hospitalised and course of anti biotics was cured and discharged with a weight loss of 10 per cent.Since then I have not regained the weight loss,and over the last few months have lost a further 10 percent in weight......I am now 13 stone and 6 feet 1 inch height and 76 years of age,I have reasonable energy levels and feel o.k. but worry about this continual weight loss.I have a reasonable appetite and eat regular meals.

doctor1 MD

hi im a mother 40 years old did the gastric band since 9 years i took the perfect results but since 2 years now this band stop working for a reason my dr told me sometimes it happened when its old so i gain 8 kilos in 2 years my question is is it dangerous if i remove it and put new 1. is it better to remove and do the 1 that u fold the stomach coz lot of doctors advice me to do that 1 if i decide ti remove it the band pls advice me is it safe to remove the band usually pls i dont to keep it and no benefirt from it

doctor1 MD

I am a 39 year male and I am urinating every 30 minutes to 1 hour. I don't have any pain or discoloration. Just concerned at how often im going I'd like to know what this could be if anything dangerous or to be concerned of.

doctor1 MD

Can I reverse a possible chance that I have Typ 2 diebetties ?

doctor1 MD

How much ghee is good in a day if I have normal health reports