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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Control Body Heat Without Drinking Butter Milk?

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Dear Doctor,

I am currently trying to reduce my weight and i am trying to control my diet.
I am not taking any milk products (i.e. morning tea, curd, butter milk and avoiding rice as well).

I would like to know whether this diet would cause any problem in my body.
Since we are almost approaching the summer season in tamilnadu, i would like to know is there any other better way to control the body heat with out drinking butter milk.

Please advise
Wed, 30 Sep 2015
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General & Family Physician 's  Response
Body heat can be controlled by drinking plenty of water., coconut water, watermelon fruit, friut juices. Ragi java or ambali works best to brink down the body heat.DO NOT GO FOR SODA, ALCHOL, COLD DRINKS.
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How To Control Body Heat Without Drinking Butter Milk?

Body heat can be controlled by drinking plenty of water., coconut water, watermelon fruit, friut juices. Ragi java or ambali works best to brink down the body heat.DO NOT GO FOR SODA, ALCHOL, COLD DRINKS.