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How to contol sugar while talking full diet ?

I have sugar levek upto 12 to 13.5 (as i know normal levels r 4 n 6), i am taking good dait like RAGI roti, PAste, raw rice, with out salt, vig juice including karela, and some fresh vig with AMLA powder, Weet gross power, n almost all 5 ltr of water per day, walking every day up to 5 KM in beach sand. bt still my sugar level not coming down. i am a smoker per day 10 avarage. pl sugest me how can i control my sugar level. i use dainil 5 mg tab 2 per day.

Asked On : Wed, 3 Mar 2010
Answers:  1 Views:  276
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  Anonymous's Response

Quit smoking..follow a proper diabetic diet, get your medication dose adjusted as per the your sugar levels..for optimum control of sugars.

Answered: Wed, 3 Mar 2010
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