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How to come out from masturbation addiction?

sir my age is 18 wieght is 40 hieght 5.8 ,my arms are as thin as stick face has becomed small due to hand practice twice a day pain in back also, i have no control over myself what so ever i do bad thoughts strikes my mind due to excess of strictness and erection 24 hour in pennis,alot of erection everytime and early dicharge just by thinking or touching...plz tell me something or i will sucide, plz tell me medicine to get rid of erection whole day and night also
Asked On : Tue, 21 Jun 2011
Answers:  2 Views:  998
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General & Family Physician 's  Response
Hello.welcome.You seem to be preoccupied with masturbation and it's side effect only.your physical problems are because of your physique.You are grossly underweight.You start a regular and vigorous exercise regime along with healthy diet.Enroll yourself with a good gym.Once your body is exercising then your mind will be diverted and start feeling good.Masturbation as such is a normal phenomenon.Debate can be there regarding how much time a person can do in a day.You simply don't fall in this.Just pay attention to your physical fitness and nutrition.Good luck.
Answered: Sat, 24 Sep 2011
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General & Family Physician Dr. Ramesh M.Vachharajani's  Response
Thanks for query.
You are under weight,but forget that it is due to masturbation.
This habit never cause any problem.
try to increase your weight.
Take more nourishing diet,high protein like pulses,cereals,milk,eggs,etc.
take dry fruits,
more green vegetables,fresh fruits.
To have sex urge at this age is very good but learn to control.
Coming out of depression leaving false ideas of your habit.
Never think of suicide,bright future is waiting for you.
ok and take care.
Answered: Tue, 21 Jun 2011
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