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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Build Social Bridges And Be More Acceptable?

i am manu of 33 years old.my height is 6.2 &88 kg.i didn`t consult anyone before.my problem is i cant interact with any one, especially males.i had a bitter experience while in school days,some seniors tried to molest me.since then a fear took place in me when somebody watches me.i cant come across this fear yet.now i am married and its impact reflects in my family life also.bcos of all these i felt that i am a useless creature in earth.i am also thinking of suiside.for the past 15 years i am going through this and i lost most of my childhood friends bcos of my withdrawl from public.our society thinks that i am very arrogant becose of my this behaviour.besides me all other members in my family are very sociable and accepted by our society.i am totally fed up and shattered, and each morning i wakes up with a fear how to deal with people today.every one blaming me that you are gifted with every thing and why you are spoiling your life.but nobody knows the reason behind it.my entire family is suffering bcos of this.they even dont no why i am like this.is this cureable? or should i have to suffer this in my entire life? if so i cant bear it any more.i afraid i will go for the eztreme step.pls give me a solution and rescue me from this deadly situation.this is the first time i am disclosing it with some one.
Tue, 15 Jul 2014
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General & Family Physician 's  Response
Look dear first of all learn to love yourself, don't criticize yourself. Its very normal that few people are less interactive but feeling worthless is not a normal feeling. Try to forget about the past incidence and live your life in present scenario with people around you who care for you. Best way is to keep yourself busy and try to indulge in various creative activities. Learn cooking, driving, dancing etc. and solely you will see a great change in your surroundings. Think positive about your life, you are important for your family and they need you and love you too. Make friends and indulge yourself with everyone maintaining your own self, think about planning family and nurture the dreams regarding same. Even if you find it much difficult after following all this kindly seek help and take counseling with necessary treatment if required........tc care all the best you can do it.
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How To Build Social Bridges And Be More Acceptable?

Look dear first of all learn to love yourself, don t criticize yourself. Its very normal that few people are less interactive but feeling worthless is not a normal feeling. Try to forget about the past incidence and live your life in present scenario with people around you who care for you. Best way is to keep yourself busy and try to indulge in various creative activities. Learn cooking, driving, dancing etc. and solely you will see a great change in your surroundings. Think positive about your life, you are important for your family and they need you and love you too. Make friends and indulge yourself with everyone maintaining your own self, think about planning family and nurture the dreams regarding same. Even if you find it much difficult after following all this kindly seek help and take counseling with necessary treatment if required........tc care all the best you can do it.