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Dr. Andrew Rynne

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Exp 50 years

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How to avoid a stroke ?

What is the correct excercise/s to lower the risk of stroke? Here are the choices Lifting Weights Sprinting Walking If you opt for cardio what type? Sprinting or aerobic like walking
Fri, 18 Dec 2009
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Walking is the best exercise and a person need to take his/her time as well. Very important.
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