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How Should Lower Back Ache Be Treated?
hello doctor, i'm suffering from lower back ache from last three months. it is usually through out the day. bt in sitting posture it sharpens. it never goes to anywhere else. bt is pin pointed at the right end of the spine. X-rays revealed nothing.
what should i do?
what should i do?
Mon, 23 Feb 2015
Thank you for the question.I would suggest you to do back exercises under aphysical therapist.Apply heated Kati Basti ayurvedic oil for 30minutes, wear lumbo-sacral brace during daytime. Avoid lifting and bending.Chloraxazone 500mg BD after meals for 5 days and neurobin forte once daily for 3 weeks.Vitamin D sachet with milk once a week for 6 weeks
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