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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Safe Is To Use Fat Burner?

Sir am from India ,am 24 years old now,today i have started taking lipo 6 blacktoday, they have been saying 3+3 6capsules per day,but am following strict diet and working out 1hour daily so i have decided to take 1+1 2 capsules per day,my height is 170 cm and i weigh 87kg,i have been workin out for 2 years still there was not much result thoug i followed strict diet thats why i started to tak this fat burner,i have also decided to drink 4 liters of water per day from now onwards coz dis fat burner may likely to cause renal failure,sir by takin these precautions is it safe to continue with this burner,waiting for you valuble advice
Fri, 20 Mar 2015
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Dietitian & Nutritionist 's  Response
Hi , hope you are fine.
There is no such side effects of lipo 6 black. You can take 3 capsules per day because you are on strict diet. But I want to know how much calorie you are taking per day? I mean before suggest any fat burner I should know. While taking these capsules, you must do exercise 4-5 days in a week for 30 minutes. You should take these pills in empty stomach. And continue with pills unless you lose your weight,as I calculated you need to lose weight at least 15-17 kg.Take lipo 6 black at least 6 hours before bedtime,otherwise it may have trouble in sleeping.And do not take stimulants such as caffiene and synephrine from other sources while using this product and drink water as you do.

Hope I have answered your query.
Best wishes
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How Safe Is To Use Fat Burner?

Hi , hope you are fine. There is no such side effects of lipo 6 black. You can take 3 capsules per day because you are on strict diet. But I want to know how much calorie you are taking per day? I mean before suggest any fat burner I should know. While taking these capsules, you must do exercise 4-5 days in a week for 30 minutes. You should take these pills in empty stomach. And continue with pills unless you lose your weight,as I calculated you need to lose weight at least 15-17 kg.Take lipo 6 black at least 6 hours before bedtime,otherwise it may have trouble in sleeping.And do not take stimulants such as caffiene and synephrine from other sources while using this product and drink water as you do. Hope I have answered your query. Best wishes