personal and family history of heart disease, as well as whether you have cardiovascular risk factors, such as obesity, high blood pressure, diabetes, and smoking. Regular physical activity can raise HDL good cholesterol by up to 10%. The benefits come even with moderate exercise, such as brisk walking (45-minute walk after supper). Avoid saturated fat, Eat more fibre (Fruits and vegetables, including whole grains, are good sources not only of heart-healthy antioxidants but also cholesterol-lowering dietary fiber.) Fish and fish oil are chockablock with cholesterol-lowering omega-3 fatty acids. Fish oil supplements can have a profound effect on cholesterol and triglycerides. Drink green tea which helps to reduce LDL cholesterol. Quit smoking. I suggest you to consult your treating doctor to change the medications. High cholesterol is bad for heart. All the best Regards Dr Santosh