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How long should I work out in gym as I masturbate 2 or three times a month ?

I use to masturbate twice or thrice in a month and im 24 now (male) 72kg 77cm, i just want to know how to recover my energy after doing that and how long should i take to go to gym (i usually stop 2 days of gym after masturbating)
Asked On : Sun, 12 Jun 2011
Answers:  2 Views:  423
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Dentist 's  Response
see there is no harm in masturbation u can do it and ur energy will be regained after a short span of time u take energy foods mainly protein rich diets dont skipur gym
Answered: Sun, 12 Jun 2011
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General Surgeon Dr. Rajinder Bajoria's  Response
     energy regains with in hour or so after masturbation,so there is no need to mis gym
‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”
Answered: Sun, 12 Jun 2011
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