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How long does it take for you to lose weight in your midsection and get abs?

How long does it take for you to lose weight inyour midsection and get abs? I would like to lose weight in my mid-section and i am dieting and eating healthy. I bought an Ab video yesterday. If i do this video work-out everyday, nhow long will it take for me to notice a difference and get abs?
Asked On : Tue, 11 Jan 2011
Answers:  2 Views:  302
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Ayurveda Specialist 's  Response
Welcome to HealthcareMagic..

loosing weight is not the problem but the main problem is when we are going to loose our weight we get connected with other disease like low BP, LOW ENERGY LEVEL, etc.

go with natural treatment...i will tell u a natural treatment with which u can loose 3-5 kg without doing any effort and in natural way..
go to any panchkarma and told him for detoxification with virechana...all are ayurvedic terms...go to ur near by ayurvedic hospital and its without a single medicine and only in 6 days...

Thanks and all the best for ur good health

Dr.Bhagwan das
Answered: Wed, 19 Jan 2011
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  User's Response
welcome to HealthcareMagic,.. for reducing weight its better to include fruit in your diet and also keep one meal only raw vegitables and fruits. first of all i would like to know which abs exercise it is. not only the abs exercise , even you can reduce your weight by doing YOGA specialy Surya Namaskara is a better remody to reduce the weight... wish you good health
Answered: Wed, 12 Jan 2011
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