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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How do you get rid of restless leg syndrome?

Hello, I have been having problems with my leggs at evening and at ed time they are restless or like I feel I like I need to stretch them a lot. I have to lay down to make this feeling stop. please help . I do prefer to do thing out medicine if possible
Mon, 29 Jul 2019
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Orthopaedic Surgeon 's  Response
Hello,

Restless legs are commonly seen due to stress and anxiety. Doing relaxation exercises like deep breathing exercises will help. Taking good anti-anxiety will also help.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Praveen Tayal, Orthopaedic Surgeon
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