I started smoking because of the stresses of everyday life. I found smoking as an outlet. Its almost 5 years now since I first started. I smoke a pack of cigarettes a day. I tried to quit but it becomes futile at the end of the day. I desperately want to stop. HELP!
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How Do I Quit Smoking ?
talk to a doctor, there are lots of presription and non prescrition remidies, search the internet. this is a good start, good luck