Are there specific nutrients for lowering triglycerides?
Many of the nutrients for lowering cholesterol
naturally will help with triglyceride levels as well.
According to a publication by P.K. Reissell's group at Harvard in 1966, it was clearly established that Omega 3 fatty acids and Vitamin C
, combined with a low carbohydrate
diet, can dramatically reduce your triglyceride levels. Omega 3 fatty acids can help with cholesterol as well.