Hi,I am Dr. Andrew Rynne (Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Thank you. I am 61 yrs old and living with my 84 yr old mother, to keep her in the home. Yesterday I was outside working the gardens; got very hot. Yesterday my muscles arms and legs were weak. Drank watermelon last night ate healthy. Today did well but this evening feel so tired and weak again. What else can I do.
Hello, You may have gotten dehydrated as well as over heated. it can take a few days to recover. Take a multivitamin daily. Drink plenty of water and eat healthy foods. Give yourself time to rest for a few days and stay in a cool area. If you are not recovered by then, see a doctor. Regards
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How Can Weakness In The Arms And Legs Be Treated?
Hello, You may have gotten dehydrated as well as over heated. it can take a few days to recover. Take a multivitamin daily. Drink plenty of water and eat healthy foods. Give yourself time to rest for a few days and stay in a cool area. If you are not recovered by then, see a doctor. Regards