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How Can Swelling And Sprain In The Ankle Be Treated?
i think i may have strained or sprained my ankle. I t is swelling around the left outside ankle bone and pretty much been contained there. But today, after being on it for several hours the swelling is now also on the inside ankle bone. Is that normal or do I have some other problem?
Hi and welcome. Thank you for your query. Swollen ankles and swollen feet are common and usually not cause for concern, particularly if you have been standing or walking a lot. But feet andankles that stay swollen or are accompanied by other symptoms could signal a serious health problem. An injury to the foot or ankle can lead to swelling. The most common is a sprained ankle, which occurs when an injury or misstep causes the ligaments that hold the ankle in place to be stretched beyond their normal range. To reduce the swelling from a foot or ankle injury, rest to avoid walking on the injured ankle or foot, use ice packs, wrap the foot or ankle with compression bandage, and elevate the foot on a stool or pillow. If swelling and pain is severe or doesn't improve with home treatment, see your doctor.
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How Can Swelling And Sprain In The Ankle Be Treated?
Hi and welcome. Thank you for your query. Swollen ankles and swollen feet are common and usually not cause for concern, particularly if you have been standing or walking a lot. But feet andankles that stay swollen or are accompanied by other symptoms could signal a serious health problem. An injury to the foot or ankle can lead to swelling. The most common is a sprained ankle, which occurs when an injury or misstep causes the ligaments that hold the ankle in place to be stretched beyond their normal range. To reduce the swelling from a foot or ankle injury, rest to avoid walking on the injured ankle or foot, use ice packs, wrap the foot or ankle with compression bandage, and elevate the foot on a stool or pillow. If swelling and pain is severe or doesn t improve with home treatment, see your doctor.