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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Stress With Anxiety Attacks Be Controlled?

I have been very stressed lately, with many anxiety attacks. This evening I noticed a worm like vein in my left temple. My family has a history of stroke, heart attack, and aortic anyrysm (sorry not sure of spelling). Anything that I should keep on eye on???
Tue, 7 Oct 2014
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Psychiatrist,  's  Response
For your anxiety attacks do breathing exercises regularly.
Whenever you have anxiety attack clench your fist count 1 to 50 and 50 to 0 and become alert about your senses like what you are seeing, hearing, touching.
Take Tab Inderal 40mg twice daily for 30 days and mail me back.

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How Can Stress With Anxiety Attacks Be Controlled?

For your anxiety attacks do breathing exercises regularly. Whenever you have anxiety attack clench your fist count 1 to 50 and 50 to 0 and become alert about your senses like what you are seeing, hearing, touching. Take Tab Inderal 40mg twice daily for 30 days and mail me back.