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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Severe Leg Cramps Be Treated?

I had severe leg cramps 4-5 times last night, waking me every 1 1/2 to 2 hrs. in my upper thighs...both legs. Having researched this before I ate two bananas and drank 3 20oz bottles of water throughout... what can I do eat to prevent this from happening tonight?
Wed, 11 Apr 2018
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  Anonymous's Response
's  Response
Hi

Greetings from HealthcareMagic!
Mostly due to nutritional deficiency,you can take vitamin E capsules daily and vitamin B 12 daily. It will help u and can use muscle relaxants for 5 days.


Regards,
Dr. Mudakana,
Ayurveda Specialist
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How Can Severe Leg Cramps Be Treated?

Hi Greetings from HealthcareMagic! Mostly due to nutritional deficiency,you can take vitamin E capsules daily and vitamin B 12 daily. It will help u and can use muscle relaxants for 5 days. Regards, Dr. Mudakana, Ayurveda Specialist