Thanks for your query on HCM
"As"per your clinical history is concerned please follow like this -
1)Do a clinical examination by your Doctor [Neurologist] and to confirm do an MRI scan and CBC]
2)Regarding prescription medication discuss [sumatriptan
sodium] for severe pain
and [Amitriptyline] to prevent it in the future.
Do follow few lifestyle modifications like this -
1)Try to avoid triggers. If certain foods or odors seem to have triggered your headaches
in the past, try to avoid them.
2)Try to reduce your caffeine and alcohol intake and avoid tobacco.
3)Try to establish a daily routine with regular sleep patterns and regular meals and try to control stress.
4)Do exercise regularly. Regular aerobic exercise
reduces tension and can help prevent headaches and regular exercise can help you maintain a healthy weight.
Hope that helps